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My Favorite Chilly Morning Workout Wear

I’ve always loved a good early morning workout, especially being able to get outdoors and start my busy day with a healthy tone and positive state of mind.  First off, movement provides an amazing source of natural energy and helps me stay focused and…

March 16, 2017
Fitness Travel

Holiday Fitness

Today I’m teaming up Nike to talk about my fitness routine and hopefully we can all motivate each other! Working out and staying healthy is so important, not only physically but mentally too! Even though I can feel so unmotivated sometimes I try to…

December 20, 2016