Lifestyle

My Protein Smoothie Recipe

June 28, 2018

Hi Friends!

One of my favorite summer recipes is a smoothie. Smoothies are perfect for the hot weather as they are refreshing and filling. I love how you can create so many different flavors, and they can be super healthy for you as well. When I need a quick and easy meal on the go, blending a smoothie together is my go-to move. Check out my favorite protein smoothie recipe below! It’s perfect for a post-workout meal, or for lounging by the pool!

First, I start off with a cup of ice. I then mix my Garden of Life Raw Organic Vegan Protein Powder into the blender. I use this blender all the time and I’m so glad that I bought it. I read so many reviews on blenders at Kitchen Habit (and other similar websites) before buying it, but I think I made the right choice. This blender is fantastic and I use it pretty much every day! If I’m looking for something a little more filling, I will add in protein powder to my smoothie. I love the nutrients and ingredients that are in this powder. Picking protein powder that not only suits your workout routine but also tastes good is crucial because you won’t want to consume it if it has a bad flavor. Plus, it adds a delicious taste to the smoothie as well. Next, I cut up a banana or two and add it into the mix. I also love to add a tablespoon of honey into the mix as well for an extra sweet taste. Finally, mix in almond milk to help with the liquid consistency of the smoothie. It’s a delicious recipe but you can tweak it to however you like. The important thing is that it has lots of healthy protein in it (particularly after a workout!)

Blend all together and enjoy!

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